It's national Wear Red Day. A day to raise awareness about women's heart health. About heart disease, which kills more women than all forms of cancer combined. Interestingly, while heart disease takes the life of 1 in 3 woman, apparently only 1 in 5 think they are at risk. I know I'm at risk, at least with the weight I've been carrying. So I'm happy to say on this 'heart healthy' day, I've been doing something about it. I've lost ten pounds since the beginning of the year. Weight Watchers and working out. It makes reporting all these heart disease statistics on our morning program today a little less scary for me:)
Friday, February 01, 2013
Wear Red Day
It's national Wear Red Day. A day to raise awareness about women's heart health. About heart disease, which kills more women than all forms of cancer combined. Interestingly, while heart disease takes the life of 1 in 3 woman, apparently only 1 in 5 think they are at risk. I know I'm at risk, at least with the weight I've been carrying. So I'm happy to say on this 'heart healthy' day, I've been doing something about it. I've lost ten pounds since the beginning of the year. Weight Watchers and working out. It makes reporting all these heart disease statistics on our morning program today a little less scary for me:)
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